Brittany Sherman Feb 282 minListening To Your Vibrations Learn how to listen to your vibe! High and low energy vibrations are a very spiritual concept with a very practical use.
Kristina Landolfi, MA, MCHCFeb 143 min5 Ways to Improve Self-Love Today This Valentine's Day, be your own valentine and participate in these five ways to improve your self-love starting today!
Kristina Landolfi, MA, MCHCFeb 23 minHow Wanting to be Happy is Making You MiserableWhy wanting to be happier may actually be making you feel miserable.
Brittany Sherman Jan 282 minHow to Practice Mindful Listening & Why It's so Important. A lot of us have heard of mindfulness and active listening, but have you ever heard of mindful listening?